Welcome to the Datrysiad Media Podcast, I sit down with Andrea Pugh where she shares insights into her business, Cryosport Recovery, and her experiences with NLP (Neuro-Linguistic Programming). Andrea discusses the inspiration behind founding Cryosport, driven by a desire to provide alternative treatments for conditions like fibromyalgia. She explains the process of retraining as a sports massage therapist and the importance of networking in establishing her business.
Andrea delves into the services offered by Cryosport, including localized cryotherapy and NLP techniques aimed at overcoming mental barriers. She provides examples of how NLP has helped clients change their mindsets and improve self-confidence. Throughout the conversation, Andrea emphasizes the connection between mind and body, highlighting instances where mental shifts led to physical changes.
Join us as Andrea shares her journey and expertise, offering valuable insights into alternative therapies and the power of NLP. This podcast clip provides a glimpse into the conversation between myself and Andrea, offering practical advice and inspiring stories. Whether you're curious about alternative treatments or interested in personal development, this clip offers something for everyone.
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WITNESSING TRANSFORMATION
I sit down with Andrea Pugh for an insightful discussion on her journey founding CryoSport Recovery, her experience transitioning from a banking career, and her expertise in NLP. Andrea shares her inspiration behind starting CryoSport after witnessing the transformative effects of cryotherapy on a friend with fibromyalgia.
Throughout the conversation, Andrea provides practical insights into the challenges she faced, from financial planning to navigating the disruptions caused by the COVID-19 pandemic. She highlights the importance of networking and retraining in preparation for her new venture. Andrea also discusses the holistic approach she takes in her business, addressing both physical and mental well-being through services like cryotherapy, sports massage therapy, and NLP coaching.
WORKING ON MYSELF
I sit down with Andrea Pugh in this clip from our podcast, where she shares insights into her business journey and experience with Neuro-Linguistic Programming (NLP). Andrea discusses how NLP training has transformed her approach to coaching, both personally and professionally.
She reflects on the challenges of overcoming imposter syndrome while starting her business and the impact it had on her self-confidence. Andrea explains how NLP techniques have helped her navigate stressful situations and overcome self-doubt.
Throughout the conversation, Andrea provides practical examples of how NLP has influenced her mindset and approach to problem-solving. Join us as we delve into Andrea's journey of self-discovery and growth through NLP.
WHAT IS neuro linguistic programming (NLP)
I sit down with Andrea Pugh, a seasoned entrepreneur, to delve into her expertise in neurolinguistic programming (NLP) and how it intersects with her business journey. Andrea shares insights into the power of NLP in understanding and communicating with the unconscious mind, shedding light on its applications in personal growth and achievement.
We discuss the formation of beliefs and values in early childhood, highlighting their lasting impact on behaviour and decision-making. Andrea emphasises the importance of creating the right environment for children to thrive, rather than micromanaging their development. Our conversation touches on how seemingly insignificant events or triggers from childhood can shape an individual's fears and behaviours in adulthood.
Throughout the interview, Andrea provides practical examples and anecdotes from her own experiences, offering a relatable perspective on the subject. We explore the ways in which NLP can be used to identify and overcome limiting beliefs, paving the way for personal and professional growth. Join us as we uncover the fascinating world of NLP and its implications for understanding ourselves and others.
INTEGRATING NLP INTO MY BUSINESS
I sit down with Andrea Pugh for an insightful discussion on her business, experiences, and the integration of NLP (Neuro-Linguistic Programming) into her coaching methods. Andrea shares her expertise in helping clients overcome mental barriers that hinder their performance and motivation in physical activities. She discusses the importance of addressing both mental and physical aspects to achieve holistic progress in training and coaching.
In this clip from our podcast conversation, Andrea delves into how she applies NLP techniques to assist clients in regaining motivation for activities they once enjoyed, such as running or weightlifting. She highlights the significance of identifying and challenging self-imposed limitations that can affect performance. Andrea draws on her own experiences and examples to illustrate the impact of beliefs on achieving fitness goals.
Throughout the discussion, Andrea provides practical insights into the ways NLP can be integrated into coaching to facilitate personal growth and development. She emphasises the need to understand individual needs and tailor approaches accordingly. Join us as we explore the transformative potential of NLP in overcoming mental barriers and enhancing physical performance.
INTRODUCE NLP SOONER IN LIFE?
I sit down with Andrea Pugh in this podcast clip, where we delve into her business, experiences, and insights into Neuro-Linguistic Programming (NLP). Andrea shares her perspective on introducing NLP at an earlier age, reflecting on the importance of childhood development. She discusses the misconceptions surrounding NLP and highlights its individualized nature, contrasting it with traditional counselling methods. Throughout the conversation, Andrea provides practical examples and anecdotes to illustrate the principles of NLP and its application in personal growth.
We explore Andrea's journey in NLP, shedding light on how it addresses behaviours driving thoughts and emotions. She emphasises the significance of understanding early influences on individuals, advocating for a nuanced approach in therapy. Andrea's expertise offers valuable insights into how NLP can reshape perceptions and reactions to past events. Her discussion on timeline therapy provides a glimpse into the unique techniques used in NLP sessions.
SHARING NLP SUCCESS STORIES
I sit down with Andrea Pugh for an insightful discussion on her business, experience, and the power of Neuro-Linguistic Programming (NLP). In this clip from our podcast conversation, Andrea shares a compelling success story involving NLP techniques. We delve into how NLP helped a woman overcome her fear of driving on a particular road, showcasing the practical application of mindset shifts.
Andrea discusses the switch technique used to change the woman's mindset, ultimately leading to her successful drive to visit her son at university. Through our conversation, we highlight the effectiveness of NLP in addressing personal challenges and changing perspectives. This clip offers a glimpse into Andrea's expertise and the transformative potential of NLP in everyday life.
TAKING NLP FURTHER
I sit down with Andrea Pugh for an insightful conversation on her business ventures, personal experiences, and expertise in Neuro-Linguistic Programming (NLP). Andrea shares her journey into NLP and how it has shaped her approach to helping others overcome challenges. We delve into the profound connection between mental and physical health, exploring real-life examples of how stress can manifest as physical pain.
Andrea discusses her ongoing training as an NLP Master Practitioner, highlighting her commitment to deepening her understanding and skills in assisting individuals in various areas of their lives. She shares compelling anecdotes, such as experiences with clients during cryotherapy sessions, illustrating the intricate interplay between the mind and body. Additionally, Andrea opens up about her own encounter with stress-induced illness, emphasising the importance of recognising the impact of mental states on physical well-being.
Throughout our conversation, we explore the nuanced ways in which NLP can be applied to enhance holistic wellness and personal development. Andrea's insights shed light on the power of addressing underlying mental patterns to promote overall health and resilience.
DON’T BE AFRAID
I sit down with Andrea Pugh, who has vast experience in business and a deep understanding of Neuro-Linguistic Programming (NLP). In this clip from our podcast conversation, Andrea shares insights into her journey, discussing the challenges she's faced and the lessons she's learned along the way.
Andrea delves into the importance of overcoming fear and obstacles in both personal and professional life. She advocates for seeking therapy or coaching without stigma, highlighting the need to find the right approach for individual needs. Andrea also touches on the nuances of NLP, acknowledging that it may not be a one-size-fits-all solution but can be impactful for those it resonates with.
Through a personal anecdote, Andrea illustrates the power of NLP in eliminating unwanted habits or cravings. She reflects on the struggle of habitual behaviours and the significance of personal desire and commitment in driving change.
CONFLICT OF INTEREST
I sit down with Andrea Pugh for an insightful discussion about her business, experience, and expertise in NLP. In this clip taken from our podcast conversation, Andrea shares valuable insights into resolving conflicts of interest that hinder personal and professional progress.
Andrea discusses the importance of identifying and addressing inner conflicts, which can often arise between conscious goals and unconscious desires. She highlights how conflicts can manifest in various aspects of life, from weight loss goals to business decisions. Throughout our conversation, Andrea provides practical strategies for overcoming these conflicts and achieving desired outcomes.
With a wealth of experience in NLP and a deep understanding of human behaviour, Andrea offers valuable advice for anyone seeking to navigate their own inner conflicts and achieve personal growth.
ABOUT ME
My name is Byron Phillips and I run Datrysiad Media.
Datrysiad Media is a video production company based in Cardiff. We help businesses with their pain problems and communicate their stories.
We are a full-service video production that can handle every aspect of the video production process. Creating high-quality video content that meets your needs and exceeds your expectations.
